Stepping into Ambiguity to find Clarity
Its been one year since I completely changed my life. A day I moved into the unknown when I had no idea what lie ahead. I stepped into and embraced ambiguity so I could find clarity & so many days since that faithful day one year ago, I’ve been shown just how clear life can […]
Unlocking the Next You: A Guide to Conscious Leadership
A large part of my role as a Leadership Development specialist is connecting people to their personal and professional capabilities. Every day I get to help others unlock a new piece of who they are and outstretch their perspectives beyond the measures of their mind; possibly beyond limits they have never reached before. To identify […]
Leadership: Moving Through a Powerful Transformation
Leadership is undergoing a powerful transformation. What once meant guiding strictly through authority and control continues to evolve into an approach that embraces empathy and emotional intelligence. Not long ago, showing emotion in leadership was often viewed as a weakness, even discouraged. Today, however, the ability to connect on a human level is recognized as […]
How Being is Just as Impactful as Building: Leadership Development
“How can we focus on building ourselves up when we are just trying to survive”. This was a question I was recently asked during a leadership training. This individual went on to explain all the hardship that are currently on their plate, both personally and professionally. I gave them space to deeply ruminate on how […]
4 Pillars of PsycharoundtheGlobe
After years of mindfulness learning, practice and almost daily meditation, PsycharoundtheGlobe came to me through a deep meditation. I jumped up mid-meditation to write the first copy of a 15 page business plan. It was not just an idea that popped into me, however it felt more like a download from a more knowledgeable side […]
Understanding the Value of a Gratitude Practice
Cultivating a gratitude practice is a powerful way in shifting your perspective on life and enhance overall well-being. When individuals actively acknowledge the positive aspects of their lives—whether big or small—they foster a mindset that is more resilient and optimistic. Gratitude has been shown to reduce stress, improve emotional regulation, and even strengthen relationships by […]
How Skills Continue to Change
I attended a conference in Washington DC in early May of 2025. The Association for Talent Development (ATD) is a global talent development network of individuals that range in job roles ranging from corporate to consulting. These talent development professionals hold value in that they are helping to build skilled professionals in organizations and industries […]
Four Walls Doesn’t Make it a Home
It was home. I had put my stuff on the walls and hung all my clothes. The bathroom smelled of my perfume and the shower had remnants of my lavender bath salts from the warm bath during the last snow fall. I had taken four walls and I had turned them into my bedroom where […]
Feeling Change Before it Happens
I have always known when change is near, long before it fully arrives. It starts as a whisper in the air, a subtle shift in the way the world around me hums. The energy feels different, as if the universe is rearranging itself in unseen ways. I notice it in the way my body responds—a […]
The Journey Shapes Us
Our journey toward any goal is rarely a straight path; it is shaped by the knowledge, information and the context in which we have at that moment in time. We navigate the journey given where we are with our vision of the world. The environment we operate in, the people we interact with, and the […]