Feeling Change Before it Happens
I have always known when change is near, long before it fully arrives. It starts as a whisper in the air, a subtle shift in the way the world around me hums. The energy feels different, as if the universe is rearranging itself in unseen ways. I notice it in the way my body responds—a […]
The Journey Shapes Us
Our journey toward any goal is rarely a straight path; it is shaped by the knowledge, information and the context in which we have at that moment in time. We navigate the journey given where we are with our vision of the world. The environment we operate in, the people we interact with, and the […]
Your Glass Is Always Overflowing: A Mindset Shift for Growth
For too long, we’ve been conditioned to ask whether the glass is half empty or half full. But this perspective is limiting—it assumes that scarcity and abundance are static states rather than fluid experiences. The truth is, the glass is always overflowing; it’s just a matter of how much of the water we can see […]
We’re All Living Our Own Life Experience
Yesterday I went to the public library where I found a quiet spot to do some work. I don’t typically go to the library when I have meetings to take, so although locked into my work, I love people watching so I’m always pretty curious about what is going on around me. The library is […]
How a Learning Experience Changed My Life
“You cannot teach a man anything. You can only help him discover it within himself” – Galileo Galilei The Roles of the Mentor & Mentee Being a protégé (otherwise known as a mentee) in a mentor-mentee relationship is an opportunity for deep learning, personal growth, and professional development. As a mentee, you step into a […]
Building Your Professional Skills for Your Personal Life
Human interaction and the need for strong interpersonal skills is changing as we move into a technological driven world. The workplace has been changing rapidly over the past ten years, the drivers and needs of individual employees is far more intertwined into personal value and purpose, than we have seen in any prior decades of […]
How GroupThink is Alive and Unwell
As an Organizational Psychologist & Talent Development Specialist our work moves in many different directions depending upon the needs of the employees and the organization in which we work for. Even sitting in a specific job role can look like one wears many different hats in order to focus on current trends, areas of improvement, […]
A New Perspective on Change
Embracing change requires a shift in perspective—seeing it not as a disruption but as an opportunity for growth. When we lean into discomfort and push past our perceived limitations, we open the door to new generative experiences, skills, and insights that would otherwise remain out of reach. The key is recognizing that growth often happens […]
Why The World Happiness Report Matters
Every year The World Happiness Report is an insightful article released by the Wellbeing Research Centre at the University of Oxford, UK, explaining the nuanced happiness at different stages of life. Through this report, powered by thousands of surveys through GALLUP that was released in March of 2024, data shows the youngest generations of the […]
Three Ways Personal Experience Can Develop Your Cultural Competence!
I was 21 years old when I moved from Philadelphia to Honolulu. I had an incredible opportunity to live with some friends & attend Chaminade University of Honolulu where I studied Psychology and Social Sciences. I was lucky enough that Chaminade was so diverse that my classmates came from all over the world, creating a true […]